Best 10 uses of Mangoes

Uses of Mangoes

1.It prevents the cancer because research have shown that it contains antioxidant that prevent colon,Breast cancer etc.
2.It lowers blood cholesterol level.
3.It heals the skin(eliminate pimples).
4.It is also needed for eye health(it contains vitamin A which is necessary for vision).
5.It improves the digestive system(It contains fibers that helps in digestion)
6.It improves sex(It contains vitamin E).
7.It prevents from heat stroke(It helps to cool down the body).
8.It prevents hair loss.
9.It helps in diabetes by keeping normal insulin level.
10.It prevents heart disease(the fiber and vitamin in mangoes reduces risk of cardiovascular disease).